and start to shift the way you talk to yourself about your self-care.

You are WORTHY of it!

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Here's what you'll get:

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• 30 daily statements to transform your inner dialogue to remind you of your own worth and need for the same care you give to others.

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• Practical tips and strategies to help you implement positive self-talk into your daily routine and be reminded that you are worthy of the same care you give others.

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• And some kind thoughts from me to you!

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Grab your workbook below!